102 years old grandfather was still strong enough to push up 100 102 years old grandfather was still strong enough to push up 100 times

A 102-year-old grandfather who is still physically healthy and strong. In fact, he was still able to do push-ups with his fist.

Former postman Shi Xiaochun from Xiaoshan, Zhejiang Province, are also able to do push-ups using one hand.

The old man always practice at home every day, as well as traditional Chinese exercise, Tai Chi.

Shi said, what it does is the fruit of his work first. He said that the first time he delivered the letter to work on foot.

"It was not many vehicles as it is now. I walked around town to deliver packages and mail on foot," he said as reported by Orange, on Wednesday.

His daughter, Shi Guangyu admit, that the physical condition of the father is the effect of his hard work and also a healthy lifestyle.

"My father loves to eat meat, fruits, and tea. He never smoked and drank alcohol," he concluded